Managing Menstrual Disorders with Pratibha Nutrition
Menstrual disorders affect many women, causing problems such as irregular cycles, heavy bleeding, and severe pain. Understanding these disorders is crucial for managing them effectively. Menstrual disorders can include conditions like painful periods (dysmenorrhea), heavy bleeding (menorrhagia), infrequent periods (oligomenorrhea), and absence of periods (amenorrhea). Premenstrual Syndrome (PMS) and its severe form, Premenstrual Dysphoric Disorder…