Pregnancy is a special time when food choices matter a lot. Most women experience cravings, and one of the most common cravings in India is Maggi noodles. It’s quick, tasty, and comforting. But a big question often comes up — “Can I eat Maggi during pregnancy? Is Maggi safe in pregnancy?” This blog explains the…
Many women feel shy or confused when it comes to vaginal hygiene. Some follow random tips from friends, while others believe advertisements that sell fancy products. The truth is that using expensive washes or sprays is not about to keep your private area clean. It is more about daily habits, healthy food, and knowing what…
What is Diabetic Retinopathy? Diabetic retinopathy is a diabetes-related eye disease where high blood sugar damages the retina’s blood vessels, causing them to swell and leak or block, which can lead to blurry vision and blindness. When blood sugar stays high for many years, these vessels can swell, leak, or get blocked. In later stages,…
Have you ever noticed someone’s eyes pointing in different directions? Sometimes one eye looks straight while the other turns inward, outward, upward, or downward. This condition is called Strabismus, commonly known as crossed eyes or squint. It is more common in children but can also affect adults. The condition is not just cosmetic — it…
Almost every woman notices white vaginal discharge at some point. Most of the time, it’s completely normal. It is a way for the body to keep the reproductive system clean and protected. But if the discharge becomes heavy, changes in color or consistency, or comes with discomfort, it can be worrying. This is often referred…
Glaucoma can feel scary. Many people call it the silent thief of sight because it often steals vision slowly, without warning. If someone in your family has glaucoma, you may worry – will I get it too? Can my children get it? These are the right questions to ask. Let’s talk straight. Glaucoma can be…
Our eyes quietly work every day, helping us see the world around us. But some diseases silently damage the vision without showing any specific warning. Glaucoma is one such condition. It is often called the “silent thief of sight” because it slowly harms the optic nerve, which connects the eye to the brain. If left…
Cataracts is so dangerous that it can bring challenges to everyday activities, especially if you are someone who spends time on challenging activities like reading and driving. The level of seriousness is to that extent that even in some cases, people start to be unable to recognize the face. Fortunately, cataract surgery offers a reliable…
Hymenoplasty is a surgical procedure to recreate the hymen that women consider for personal reasons. If you’ve heard of it or are thinking about it, one of the first questions that might come to mind is:“Is hymenoplasty surgery painful?” This is a valid and very common concern. In this blog, we will explain everything you…
Vision shapes how we interact with the world. But what happens when that world starts to blur—either close up or far away? You’ve probably heard the terms myopia and hypermetropia tossed around, maybe even been diagnosed with one of them. While they’re commonly grouped under refractive errors, the truth is, the two conditions work in…
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